Wow, so today was a big test for my knee. I went out with my camera club and we walked and walked. At least for me it was a lot of walking. Especially since yesterday I did a whopping 55 minutes of cardio. I was kind of tired when I got up this morning but I went anyway, and I’m so glad I did! I enjoyed meeting up with a bunch of people who have the same interest as I do. It was nice to be among the living again. 😛
However, because I walked around a lot for two hours with camera in tow, and because yesterday I did more cardio in one day than I’ve done in years, my knee is reminding me that it is still not 100%. I’m happy though that I could do all these things without limping or suffering at all. It was just sore when I got home. I’ve iced a couple times today, including right now as I type this to you. Ahhh, feels good. Four more days till my 7 month anniversary!!
Pictures of the Day: Blue Jay that landed right next to me. I got one shot off before he took off. The other is of a cabbage.
